
Returning to the workplace – or starting again?
With the possibility of an imminent ‘return to work’ making headlines, Lydia Hartland-Rowe reflects on ways to navigate this uncertain period with mental health in mind.

A Mindful Cup of Tea
Everyday life is about managing stress to some extent; it can motivate us to achieve outcomes and complete goals, but unreasonable and sustained amounts of stress can feel like a threat to the body, at times affecting our ability to function.

Working Towards Wellbeing: An Introduction
There’s no doubt that mental wellbeing in the workplace has come into sharp focus over the past year, but we have a long history at the Tavistock and Portman of thinking about how to make sense of our emotional experiences at work.