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Don’t miss your chance to join this month’s Introduction to Perinatal Mental Illness, Risk, Care and Treatment short course. Limited places are available to book until 9am, Monday 11 July 2022.

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Digital Academy Blog

    April 22, 2021

    A Mindful Cup of Tea

    Everyday life is about managing stress to some extent; it can motivate us to achieve outcomes and complete goals, but unreasonable and sustained amounts of stress can feel like a threat to the body, at times affecting our ability to function.

    April 8, 2021

    Working Towards Wellbeing: An Introduction

    There’s no doubt that mental wellbeing in the workplace has come into sharp focus over the past year, but we have a long history at the Tavistock and Portman of thinking about how to make sense of our emotional experiences at work.

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