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Don’t miss your chance to join this month’s Introduction to Perinatal Mental Illness, Risk, Care and Treatment short course. Limited places are available to book until 9am, Monday 11 July 2022.

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Digital Academy Blog

    May 12, 2021

    Mindful Walking

    The theme of Mental Health Awareness Week 2021 is ‘Nature’ – highlighting the powerful connection between our mental health and wellbeing and the natural world. Course Lead Angela Bagum outlines her own experience of mindful walking, and provides some tips for getting started.

    April 8, 2021

    Working Towards Wellbeing: An Introduction

    There’s no doubt that mental wellbeing in the workplace has come into sharp focus over the past year, but we have a long history at the Tavistock and Portman of thinking about how to make sense of our emotional experiences at work.

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